EPS / GRAA June- Article: THE 4 STAGES OF DEVELOPING ATHLETES:

I’ve been lucky enough to spend more than 30 years around high performance athletes and human beings. People like NFL Hall of Famer Troy Aikman, high-ranking military officials, Continue reading

EPS / May- Article: Rehearsal & Imprints: THE ULTIMATE MINDSET TOOLS

Imagery, visualization and mental rehearsal are common ways to prepare for an action without physically doing it. In this article, we will look at these mental tools as Continue reading

EPS / GRAA April- Article: GOAL GETTING

As a coach, you need to have a strategic plan to help your students achieve their desired level of performance and personal goals. Each year, you should ask Continue reading

Athletes Over-trying

This previous Saturday in our classroom Mental Training session, our lesson covered the number one mental problem we encounter: over-trying. Within the quest of reaching a goal, trying Continue reading

Importance of Self-Awareness

Self-awareness is not only important for an athlete, it’s more important for the Coach.  Let me share with you a situation I had with an athlete.   I have Continue reading

Golf Range Magazine: SPORTS PSYCHOLOGY:

TURNING PRACTICE INTO PERFORMANCE Help golfers transition from the range to the course BY TONY L. STARKS Every golf coach thinks they’re a sports psychologist, and the really Continue reading

Utilizing Knowledge

Utilizing Knowledge As a coach, parent, friend or spouse, we share information with one another. We do this for many reasons – to inform or educate, to create Continue reading