As a coach, you need to have a strategic plan to help your students achieve their desired level of performance and personal goals. Each year, you should ask Continue reading

Athletes Over-trying

This previous Saturday in our classroom Mental Training session, our lesson covered the number one mental problem we encounter: over-trying. Within the quest of reaching a goal, trying Continue reading

Importance of Self-Awareness

Self-awareness is not only important for an athlete, it’s more important for the Coach.  Let me share with you a situation I had with an athlete.   I have Continue reading

Golf Range Magazine: SPORTS PSYCHOLOGY:

TURNING PRACTICE INTO PERFORMANCE Help golfers transition from the range to the course BY TONY L. STARKS Every golf coach thinks they’re a sports psychologist, and the really Continue reading

Utilizing Knowledge

Utilizing Knowledge As a coach, parent, friend or spouse, we share information with one another. We do this for many reasons – to inform or educate, to create Continue reading